Workshops/Events


SCROLL DOWN for information on all of our workshops – All workshop sales are final! If you are not able to attend let us know prior to the event and we can transfer you money to your account for use at a future workshop. But we do not refund workshops via cash or credit card.



 

200 HR Teacher Training and/or Self Enrichment Sold out – registration  for 2018-2019 will open in December

Sept. 16th 2017 – April 23rd 2018 meetings once a month

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If you are looking to understand yoga in a deeper level, if you are curious about philosophy, anatomy, correct alignment. If you are wish to look deeper into your life and how you make decision, if you are looking to find meaningful lasting friendships…and of course if you are wish to lean how to teach. Spira’s 200hour teacher training is not only for teachers, it is for everyone who is seeking to learn.


 

Sound Bath SOLD OUT

Friday 7:30PM September 29th 2017.

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Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 min. of mild guided yoga, followed by 40 min. of shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing.



 

All Levels Inversion Workshop

Saturday October 28th 12:30 pm- 2 :30pm.
 

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Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you.


 

Demystifying and Understanding Tantra

October 13th-15th 2017

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All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

Sound Bath with Yin Yoga

Friday 7:30PM November 3rd 2017.

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Enjoy the benefits of Yin Yoga taught by Seattle’s expert on Yin Yoga technique; Carina Terra while listening to the healing frequencies of Daniella’s crystal bowls and gong! Wow, now that is gonna be some relaxing night!



 

Ayurveda

November 10th -12th 2017

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All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

All levels Hip Opening with Regan

Saturday, December 2nd 12:30 P.M.-3 P.M.

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If you are looking to loosen up your hips or simply deepen your yoga practice then this workshop is right for you. There will be modifications and progressions of poses suitable for anyone with some yoga experience. If you are looking for a challenge there will be options for you too as open hips can lead to some amazing asana. This workshop is designed for all levels & will enhance and expand your practice, whatever stage you’re in.


 

Sound Bath

Friday 7:30PM December 15th 2017.

Sign up now

Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 min. of mild guided yoga, followed by 40 min. of shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing.



Purchase; just the lectures or lectures and 40 days of unlimited yoga

New and improved version of a classic Spira Workshop. More nutrition and fitness help! Seven Friday nights, full of fun discussions and interesting presentations. You will leave with a deeper understanding of self and a renewed clarity for the coming year.


 

Chakra Balancing Vinyasa Workshop

Saturday January 13th 2018 noon-2pm

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In this workshop, we will explore the deep relationship between yoga asanas (or postures) and the chakras. When the asanas are combined with breath, visualization and mantra, they can have a direct effect on the energy flow within the chakras. The workshop will be divided into 2 parts: 30 minutes of lecture about the chakras, followed by a 90-minute Vinyasa practice designed to awaken the spinal energies and balance the chakras.


 

Sound Bath with Restorative Yoga

Sunday 7:30PM January 28th 2018.

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Enjoy the benefits of Restorative Yoga taught by Seattle’s expert on Restorative Yoga technique; Carina Terra while listening to the healing frequencies of Daniella’s crystal bowls and gong! Wow, now that is gonna be some relaxing night!



 

All levels partner yoga massage

Saturday, February 10th noon-2pm 

Purchase here

Back by popular demand. Last year this workshop was so successful we had to offer it two days on the row to accommodate all students.

What a great way to celebrate Valentine’s Day.

Join us for two hours of pure bliss! Partner Yoga Massage is a creative synthesis of yoga and body work that produces deep relaxation in the receiver.



 

Arm Balancing Workshop with Regan

Saturday, March 3rd 11:30am-2pm

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This workshop will explore the foundation of arm balancing, the physics of transferring your weight to your hands and the playful mindset needed to maintain the balance and lose the fear. This workshop is for all students, new & experienced, with a yearning to learn the basic building blocks of these poses. Come with any questions and leave with a joyous spirit and richer understanding of these amazing postures.

 



 

Teaching Arm Balances

March 2th-4th 2018

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This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to collect 300-Hr points toward their 500-Hr certificate. Or for the curious practitioner who simply wishes to deepen his or her knowledge in yoga.


 

Sound Bath with Dora and Daniella

Friday 7:30PM March 30th 2018.

Not ready for Sign up

Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 min. of mild guided yoga, followed by 40 min. of shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing.



 

Marathon Class – Yin Immersion

Saturday April 14th 2018 Friday 6-8PM

Not ready for purchase

Rise to the challenge! Marathon Class: Mandala Madness to Improve Memory & Coordination. Flow, flow, and flow a bit more!


 

Teaching Restorative Yoga

May 4th-6th 2018

Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

Sound Bath with Carina and Daniella

Friday 7:30PM May 11th 2018.

Not ready for Sign up

Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 min. of mild guided yoga, followed by 40 min. of shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing.



 

Hands on Assisting

May 18th-20th 2018

Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

Sound Bath with Dora and Daniella

Friday 7:30PM June 29th 2018.

Not ready for Sign up

Please join us for a special evening of yoga and sound healing with Dora Gyarmati and Daniella White. Dora will lead you through 40 min. of mild guided yoga, followed by 40 min. of shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing.



 

Yin Yoga Teacher Training

This is a triple module Fridays, Saturdays and Sundays:

  1. Sept. 21rd,22th,23th 2018
  2. Sept 38th, 29th, 30th 2018
  3. Oct 19th,20th and 21th 2018

Click here for more info

Note: The credits of this course can either be applied towards the Spira 500-hour teacher training, OR count as 40 CEU hours with Yoga Alliance. CEU’s (continuing education units) are required to maintain your status as a Registered Yoga Teacher (RYT). This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to collect 300-Hr points toward their 500-Hr certificate. Or for the curious practitioner who simply wishes to deepen his or her knowledge in yoga.
All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and Washington State Certified Teaching Vocational School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

Teaching Hip Openers

November 9th-11th 2018

Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

Teaching Back Bends

April 5th-7th 2019

Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance and  School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance  School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.


 

Advanced Sequencing

Sept. 20th-22nd 2019

Click here for more info

All of our teacher trainings are structured to be beneficial and enjoyable for those who wish not to teach. We believe yoga is a path of lifelong learning. Teacher training is a term that we use because we are Yoga Alliance School and that is the language that they determined for these classes. But that does not mean that these trainings are restricted for teachers only. We welcome everyone who is curious, who enjoys learning, who wishes to understand yoga in a deeper level.