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Dora
Feb 281 min read
Mukha-mukhi with Dora
Cross-cultural and cross-generational dialogues are very important for a healthy society.
Enjoy this dual-language interview on yoga
41 views0 comments
Dora
Jan 51 min read
New Podcast with Dora
Listen to Sommer (mental health counselor) and Dora (mindfulness teacher) discuss yoga, mindfulness, and current problems with education.
22 views0 comments
Dora
Jan 31, 20224 min read
Closing West Seattle-how did we get here?
As a small business owner, I feel it is important to share our point of view, as I feel that our struggles are quite overlooked in this tech
1,277 views0 comments
Dora
Sep 22, 20219 min read
Is Yoga Dead? The corporate takeover of a wisdom tradition and decline of our mental health.
An In-Depth Examination of how yoga changed over the past 10 years and what we can do to reclaim the art.
487 views0 comments
Dora
Mar 25, 20211 min read
chatting with Chuck
Spira Talk-Radio
Listen to this casual 30-minute conversation about raising a family and how yoga and meditation became his anchor.
59 views0 comments
Dora
Mar 11, 20212 min read
Spira Talk-Radio Podcast
Spira Talk-Radio podcasts to be light-hearted, casual conversations with teachers, students, and the community about anything!
73 views0 comments
Dora
Jan 31, 20212 min read
Responsible Reopening
Slowly, but we are taking steps to get back to our regular schedule in the studio.
Don't worry zoom is here to stay;
3,408 views0 comments
Dora
Oct 9, 20203 min read
We all need a little philosophy...
I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...
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