yoga | Spira Power Yoga

Dora

Feb 281 min read

Mukha-mukhi with Dora

Cross-cultural and cross-generational dialogues are very important for a healthy society. Enjoy this dual-language interview on yoga

Dora

Jan 51 min read

New Podcast with Dora

Listen to Sommer (mental health counselor) and Dora (mindfulness teacher) discuss yoga, mindfulness, and current problems with education.

Dora

Jan 31, 20224 min read

Closing West Seattle-how did we get here?

As a small business owner, I feel it is important to share our point of view, as I feel that our struggles are quite overlooked in this tech

1,262 views0 comments

Dora

Sep 22, 20219 min read

Is Yoga Dead? The corporate takeover of a wisdom tradition and decline of our mental health.

An In-Depth Examination of how yoga changed over the past 10 years and what we can do to reclaim the art.

Dora

Mar 25, 20211 min read

chatting with Chuck

Spira Talk-Radio Listen to this casual 30-minute conversation about raising a family and how yoga and meditation became his anchor.

Dora

Mar 11, 20212 min read

Spira Talk-Radio Podcast

Spira Talk-Radio podcasts to be light-hearted, casual conversations with teachers, students, and the community about anything!

Dora

Jan 31, 20212 min read

Responsible Reopening

Slowly, but we are taking steps to get back to our regular schedule in the studio. Don't worry zoom is here to stay;

3,408 views0 comments

Dora

Oct 9, 20203 min read

We all need a little philosophy...

I believe the most important subjects to teach in school are philosophy and comparative religions. Without an understanding of these two...