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Dora
Aug 4, 20234 min read
Life enriching summer reads
Nowadays, we believe these Eastern and Western traditions are different, but through deep study, we discover that they have much in common
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Dora
Jul 9, 20223 min read
Our Brains have been highjacked - book recommendations for better brains
Spira Yoga is not just an exercise studio; we also aim to educate on mindful living and nutrition. In this blog, you will find three...
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Dora
Feb 9, 20212 min read
Be my Valentine – no, not the Cupid kind!
There are many different kinds of love, the love of friends, family, culture, society. We need real love NOW more than ever.
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Dora
Nov 2, 20203 min read
Give Greenlights a green light
We have way more in common than what we think. We just need to listen to each other's stories, that's all, just sit and listen.
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