SpiraMay 30, 20183 min readYogi’s guide to responsible drinking and a tasty concoctionWe are about to head into another beautiful summer at the Northwest; summers tend to be filled with outdoor eating and drinking…. So,...
SpiraJun 24, 20152 min readReflections on our retreat experienceIt seems to me that nowadays we put all of our experiences into images before we had a chance to feel the moment. Selfies and views of...