SpiraOct 19, 20166 min readFreedom of Expression is Not Enough; We Must Demand Responsible Speech!Listen now Free speech only works when it is responsible, and people in public eye, television stations and news organizations need to...
SpiraApr 27, 20163 min readRestorative Yoga as an Antidote to Chronic StressThis blog is written by Carina Terra 500HR EYRT, teacher at Spira Power Yoga. ————————————————- When humans and other animals are faced...
SpiraJan 5, 20165 min readResolution RevolutionDesiree Wood This blog has been written by Desiree Wood Des is a Nurse Practitioner in Critical Care at the VA, Anatomy specialist for...