#recipe

Spira

Jul 1, 20184 min read

Healthy Fourth of July – Shrimp and Veggies over a Fire Pit

Fourth of July is all about the BBQ. Unfortunately, Fourth of July can also be about junk food; you know the cotton candies, the corn on...

Spira

Mar 24, 20184 min read

Keri’s Guacamole

Our next recipe comes from Keri. Keri teaches the Tuesdays noon class, yoga allows her to be mindful in her professional and personal...

Spira

Mar 5, 20182 min read

Instant Pot Tomato Soup

Hungarian cuisine is rich with soups. There is no main meal without soup as a first of primary course. I have to be honest, I miss soups....

Spira

Feb 5, 20183 min read

Salmon and Salad in a Hurry

Since we live in the Northwest Salmon is a natural to option. But be careful, not all salmon is created equal. Make sure to stay away...

Spira

Jan 29, 20183 min read

Instant Pot Saves The Party!

I took this picture last summer. Yeah, this furry love in my neighbor. Lemme just start off by saying, I am not affiliated with Instant...