Fourth of July is all about the BBQ. Unfortunately, Fourth of July can also be about junk food; you know the cotton candies, the corn on...

Our next recipe comes from Keri. Keri teaches the Tuesdays noon class, yoga allows her to be mindful in her professional and personal...

Hungarian cuisine is rich with soups. There is no main meal without soup as a first of primary course. I have to be honest, I miss soups....

Since we live in the Northwest Salmon is a natural to option. But be careful, not all salmon is created equal. Make sure to stay away...

I took this picture last summer. Yeah, this furry love in my neighbor. Lemme just start off by saying, I am not affiliated with Instant...