SpiraApr 29, 20184 min readRelationship with Anxiety, Law, and YogaToday’s blog was sent to us by Holly; she has been practicing yoga at Spira Power Yoga for four years, and she has completed Spira’s...
SpiraApr 11, 20175 min readVoices of Spira: Practicing yoga to regain equanimity for the courtroom.A few months ago we published an article from Keri on how her yoga practice allows her to find ground as a physician and as a patient....