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Spira
Apr 29, 20184 min read
Relationship with Anxiety, Law, and Yoga
Today’s blog was sent to us by Holly; she has been practicing yoga at Spira Power Yoga for four years, and she has completed Spira’s...
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Spira
Apr 11, 20175 min read
Voices of Spira: Practicing yoga to regain equanimity for the courtroom.
A few months ago we published an article from Keri on how her yoga practice allows her to find ground as a physician and as a patient....
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