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Spira
Oct 22, 20185 min read
Out running the Viking. Resiliency through history
Out running the Viking; Mid-Evil times, Comparison and Resiliency action. This last week I had a great opportunity to travel abroad to...
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Spira
Aug 8, 20175 min read
There Is No Show – Reflections On Life and Yoga By Amy
Amy; beauty and yoga inside and out! The essay you are about to read was written by Amy, one of Spira’s amazing teachers. The beauty of...
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Spira
Dec 29, 20149 min read
Why ‘Setting Goals’ fails for most of us and why we keep doing it.
You want a New Year’s Resolution that will work guaranteed? Stop setting goals at New Year’s. To this of course you may say, OK Dora, do...
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Spira
Jul 27, 20144 min read
In loving memory…
Listen now I was driving home when I got the call. All I could hear is “terrible” “accident” “dead”. It took me a whole day to put some...
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Spira
May 6, 20143 min read
We are all Students and Teachers in life.
We are all Students and Teachers in life. Life is endless learning based on our life experiences and we teach others how to live based on...
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