Des at work at the VA I love to hear from my students on how yoga helps in their everyday lives. I received two beautiful blogs from Des....

This blog is first in a series: Mindfulness can heal our world- Part One. Listen now If you are a regular practitioner in my classes, you...

Spira Power Yoga Teacher Training Class of 2015 - 2016 Teaching 200 HR Yoga Teacher Training and/or Self Enrichment is more than a job...

This blog is written by Jenna Buckley. She graduated Spira’s teacher training in 2015. —————— Jenna I’m one of those people that think...

The first day is always the hardest, brand new students from all walks of life with a thousand different expectations. How do I get them...

Washington State Private School Certification above Yoga Alliance 200 hour School Certification! After many months of working with...

We are all Students and Teachers in life. Life is endless learning based on our life experiences and we teach others how to live based on...