Spira
Halloween and other ramblings
Be careful readers you are about to plunge into the world of Dora’s mind. But it is Halloween so I figure we are all up for a bit of...
top of page
Search
Spira
Jun 12, 20133 min read
One small business to another small business, we can help each other stand through the storms.
Kim is one of Spira’s yoga students. One day she came to class with tears in her eyes, head bobbed down; I knew at once something was...
3 views0 comments
Spira
May 9, 20131 min read
Power Yoga and Pregnancy by Tara
Power Yoga and Pregnancy by Tara While being so completely overjoyed with this opportunity I had to take my practice in a different...
16 views0 comments
Spira
Mar 28, 20132 min read
Happy Anniversary (almost!) wow…thank you students
Happy Anniversary (almost!) Just about two short years ago, I came across a blurb on a neighborhood blog announcing the opening of a new...
3 views0 comments
Spira
Feb 21, 20134 min read
How I found my teacher. David Swenson in Seattle at Spira March 9-10 2013
Dora as a young gymnast More years ago than I care to admit my budding curiosity for yoga was fueled by a shopping spree for VHS tapes....
17 views0 comments
Spira
Feb 20, 20132 min read
Meditation Workshop with Jonathan Bowra
Meditation Workshop with Jonathan Bowra Spira Power Yoga February 23, 2013 12:30-3:30pm Here is a little more information on this...
9 views0 comments
Spira
Dec 3, 20124 min read
The responsible Local deal shopper
But local does not stop with food. Many of our gyms, yoga studios, and restaurants are corporately owned by a franchise. The business...
125 views0 comments
Spira
Jun 27, 20123 min read
Leavenworth Retreat – a.k.a. laughing retreat
Spira’s First Leavenworth Retreat June 2012 Class by the pool It was magical! Four days and three nights of fun and laughter. Each of...
7 views0 comments
Spira
Feb 22, 20129 min read
“This I believe” about 40days
“This I believe” about 40 days Lessons learned during the 40 days’ workshop at Spira “This I believe” is an NPR radio series that...
6 views0 comments
Spira
Nov 16, 20113 min read
Time for Giving- Time for Grace
We are headed into the Holiday Season, although this can be a time of stress and worry, we should remember it’s original meaning; A time...
3 views0 comments
Spira
Nov 2, 20111 min read
Halloween at Spira Power Yoga
Albert not too happy, she is a little better now Halloween was sure fun at Spira! We had non-stop flow of Trick or Treaters at Spira on...
1 view0 comments
Spira
Aug 18, 20113 min read
Brenda’s first handstand
I love symbolism and metaphors, they bring me comfort, help me to make sense of things, seeing how they relate to my life. What is the...
5 views0 comments
Spira
Aug 3, 20113 min read
Memories of Wanderlust
– July 28th-July 31st written by Dora Gyarmati- Wanderlust is a 4 day long yoga festival in Northern California by Lake Tahoe. I did...
2 views0 comments
Spira
Jun 27, 20111 min read
Yoga Studio in West Seattle
Start your week off on the right foot! Come on over to West Seattle for a class at Spira Power Yoga. We’re in West Seattle on 2332...
4 views0 comments
bottom of page