It is very easy to say that I love everyone; these fashionable cliches cost nothing for the ego. However, loving one person is hard work.

How to use mindfulness to demand smarter politics. How to recognize fear-mongering and a path to hope in a toxic political environment.

due to popular demand, I am putting a book on menopause by an OBGYN as our next book club. Gentlemen, don't worry—yo

By far, it is one of the most emotionally stirring, vulnerable, and breathtakingly beautiful writings I have had the privilege of reading. I