Spira Power Yoga studio is located in the heart of the Admiral District of West Seattle. Spira is owned by Dora Gyarmati, her European heritage and scientific background created a unique style. Spira’s Motto is: Everything in balance and moderation. The key to health is an active life, where we can minimize stress and maximize joy. Spira Power Yoga teaches an athletic, flowing yoga style in the Spira Power Yoga style with M3B methodology, developed by Dora Gyarmati. Our room is warm not hot, we heat to a mild 86F, this allows you to sweat but keep your power. During summer time we often don’t use heat; it’s hot enough!