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All workshop sales are final! If you are not able to attend let us know prior to the event and we can transfer you money to your account for use at a future workshop. But we do not refund workshops via cash or credit card.

Street Yoga with Dora

June 27th 2015

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A community practice of 108 Sun Salutations to raise critical funds to bring yoga to under-served youth in Seattle.

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This workshop will explore the foundation of arm balancing, the physics of transferring your weight to your hands and the playful mindset needed to maintain the balance and lose the fear.
This workshop is for all students, new & experienced, with a yearning to learn the basic building blocks of these poses. Come with any questions and leave with a joyous spirit and richer understanding of these amazing postures.

Teacher Training Open House – Free Event

We only have 3 spots open for teacher training this year. Write to Dora directly at if you are interested. If we  don’t fill up next few weeks, I will schedule an open house for July.
Thinking about taking Teacher Training at Spira?Got questions?

Find out how to sign up

Take 40 classes collectively between buddies and win big!

Sound Bath with just Shavasana!

Friday, Sept. 11th 7:30 P.M. – 9:30 P.M.

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Please join us for a special evening of shavasana accompanied by the replenishing frequencies of Daniella’s crystal bowls and gong playing.

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Time to turn upside down. This could be your first time trying handstand or headstand, or you could be a seasoned inverter looking to sharpen your skills. Either way, Regan will make sure to have your back!

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If you are looking to loosen up your hips or simply deepen your yoga practice then this workshop is right for you. There will be modifications and progressions of poses suitable for anyone with some yoga experience. If you are looking for a challenge there will be options for you too as open hips can lead to some amazing asana.
This workshop is designed for all levels & will enhance and expand your practice, whatever stage you’re in.