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All workshop sales are final! If you are not able to attend let us know prior to the event and we can transfer you money to your account for use at a future workshop. But we do not refund workshops via cash or credit card.

Because July Challenge was so successful, we decided to continue challenging you!

Free August Challenge

Did you make a wish for more Yoga in July?
Did you make a wish for more Yoga?

Congratulations to all you yogis who successfully completed the July challenge!! You have a free Spira T-shirt coming your way PLUS a chance to win a free unlimited month of yoga!
You want in?  August 1st kicks off a new challenge.  Sign up today. Did you conquer the July Challenge? Yes, well why not keep going? Complete 50 days (July + August) and you get a free Manduka hand towel.

It’s totally free to participate. The challenge, should you chose to accept it, is 25 yoga classes throughout the month of August. You simply make the commitment and track your progress on challenge board. 25 classes in one month (can take multiple classes per day) - sure it’s a powerful challenge but you can do it, plus we’ve got you covered. Spira offers a variety of classes. If Vinyasa is too much one day, try a Restorative, Yin or Yin/Yang class. All those who successfully complete the Summer Warrior Challenge will get a special free Spira T-shirt and one lucky person will be awarded one month of free yoga.

Get a jump-start on the challenge by taking advantage of our July special

Journey with Spirit - guided by Brenda

Saturday, September 6th 1:00P.M. – 3:00P.M.

Space is Limited – Register Early!
$30.00 in advance, $35.00 day of workshop

Workshops are not refundable! All sales are final. To purchase click here

How would you build your altar?Brenda_Headshot

  • Flowers
  • Stone
  • Statues
  • Earth
  • Water
  • Your Dreams

Build your altar – Bring your noise maker and let’s join together in a Yoga Ceremony!

Bring items to create your altar in front of your mat! We will join together and bring a form of celebration to our yoga practice.

Learn about creating sacred space for your heart to flourish. Cultivate a healing process on the mat by tapping into your own inner nature and the wisdom of Spirit.

 

Yoga and Sound Bath with Dora & Daniella

Daniella September 12th  Friday 7:30pm-9:15pm

All sales are final! No returns on workshop.

To purchase click  here

$30 prepay, $35 at the door

Please join us for a special evening of yoga and sound healing with Dora and Daniella White.  Dora will lead you through 45 minutes of yoga flow,  accompanied by the replenishing frequencies of Daniella’s crystal  bowls and gong playing. The sounds are gentle yet powerful and will allow you to find a deeper rhythm of breath to your practice. We will end with an extended sound bath in 45 minutes long savasana where Daniella will lead you into a relaxing meditation, adding vocal toning. The savasana will help you de-stress and rejuvenate your mind and body. The combination of these two powerful practices will help bring movement to your chi and guide your body to self healing. Participants often report the best night of sleep they can remember after attending a sound bath. It is great for releasing stress!

All Levels Inversion Workshop with Regan

Turn Your World Upside Down All Levels Inversion WorkshopRegan  Yellow line

Saturday September 27th. 12:30 p.m.-3:00 p.m.

$35 prepay, $40 at the day of event

All sales are final -To purchase click here

Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you.

Two and a half hours are being set aside to help you overcome your fears & go to new levels with your inversion practice. In this workshop we’ll be working on tripod headstand, supported headstand, forearm balance as well as the elusive handstand. For those who need more, how about floating up versus jumping, ever try coming out of an inversion into an arm balance?

The walls will be utilized as tools to help you achieve your goals, overcome those fears and begin to develop the skill sets needed for these exhilarating poses. All levels are welcome as long as you are comfortable with the idea of being upside down.